Original Article

Relationship between Participation in Physical Activity and Subjective Well-Being: Evidence from Korea during the Pandemic

Abstract

Background: The lack of physical activity because of restrictions from the pandemic has increased interest in the deterioration of mental and physical health. This is the first study in Korea to investigate how participation in physical activity is correlated with subjective well-being among Koreans in the early stages of the COVID-19 pandemic.

Methods: The survey was conducted among those aged >13 years, from August 24 to September 7, 2020. The process included self-reported surveys, telephone surveys, and face-to-face household interviews; 11,604 people (men=7,758 and women=3,846) participated. Frequency, correlation, and one-way analysis of variance were performed to identify differences between age and sex groups according to the physical activity level, while post-hoc Scheffe tests to examine between-group differences when significant results were observed.

Results: Statistically significant correlations were observed between life satisfaction, living environment satisfaction, and levels of happiness and anxiety based on sex and age (P<0.05). There were significant differences between frequency and time spent on physical activity and subjective well-being according to sex and age (P<0.05).

Conclusion: The study results are highly generalizable considering the analysis of a large-scale sample within a big area in Korea. The findings emphasize that subjective well-being is influenced by sex, age, frequency, and time spent engaged in physical activity. Such basic data can be helpful for establishing policies related to physical activity.

 

1. World Health Organization (2010). Global recommendations on physical activity for health. World Health Organization. avail-able from: https://www.who.int/publications/i/item/9789241599979
2. Ahmed HM, Blaha MJ, Nasir K, et al (2012). Effects of physical activity on cardiovas-cular disease. Am J Cardiol, 109(2):288-95.
3. Chastin SF, Abaraogu U, Bourgois JG, et al (2021). Effects of regular physical activity on the immune system, vaccination and risk of community-acquired infectious disease in the general population: system-atic review and meta-analysis. Sports Med, 51(8):1673-86.
4. Faulkner J, O’brien WJ, Stuart B, et al (2022). Physical activity, mental health and well-being of adults within and during the eas-ing of COVID-19 restrictions, in the United Kingdom and New Zealand. Int J Environ Res Public Health, 19(3):1792.
5. Bird JM, Karageorghis CI, Hamer M (2021). Relationships among behavioural regula-tions, physical activity, and mental health pre-and during COVID–19 UK lock-down. Psychol Sport Exerc, 55:101945.
6. Marconcin P, Werneck AO, Peralta M, et al (2022). The association between physical activity and mental health during the first year of the COVID-19 pandemic: a sys-tematic review. BMC Public Health, 22:209.
7. Censi L, Ruggeri S, Galfo M, et al (2022). Eating behaviour, physical activity and lifestyle of Italian children during lock-down for COVID-19. Int J Food Sci Nutr, 73(1):93-105.
8. Poitras VJ, Gray CE, Borghese MM, et al (2016). Systematic review of the relation-ships between objectively measured phys-ical activity and health indicators in school-aged children and youth. Appl Physiol Nutr Metab, 41(6):S197-239.
9. Janssen I, LeBlanc AG (2010). Systematic review of the health benefits of physical activity and fitness in school-aged chil-dren and youth. Int J Behav Nutr Phys Act, 7(1):1-16.
10. Alves J, Yunker AG, DeFendis A, et al (2020). Children's anxiety and physical ac-tivity during COVID-19 in relation to prenatal exposure to gestational diabetes. Preprint. medRxiv, 08.06.20169565.
11. Kang S, Sun Y, Zhang X, et al (2021). Is physical activity associated with mental health among Chinese adolescents during isolation in COVID-19 pandemic? J Epi-demiol Glob Health, 11(1):26.
12. Chi X, Liang K, Chen ST, et al (2021). Men-tal health problems among Chinese ado-lescents during the COVID-19: The im-portance of nutrition and physical activity. Int J Clin Health Psychol, 21(3):100218.
13. Office of North Chungcheong Province (2020). Social Survey of Chungbuk 2020 (in Korean). Office of North Chungcheong Province. Available from https://www.mdis,kostat.go.kr
14. Coughenour C, Gakh M, Pharr JR, et al (2021). Changes in depression and physi-cal activity among college students on a diverse campus after a COVID-19 stay-at-home order. J Community Health, 46(4):758-766.
15. Stanton R, To QG, Khalesi S, et al (2020). Depression, anxiety and stress during COVID-19: associations with changes in physical activity, sleep, tobacco and alco-hol use in Australian adults. Int J Environ Res Public Health, 17(11):4065.
16. Huckins JF, Wang W, Hedlund E, et al (2020). Mental health and behavior of college students during the early phases of the COVID-19 pandemic: Longitudi-nal smartphone and ecological momen-tary assessment study. J Med Internet Res, 22(6):e20185.
17. Lesser IA, Nienhuis CP (2020). The impact of COVID-19 on physical activity behav-ior and well-being of Canadians. Int J En-viron Res Public Health, 17(11):3899.
18. Young DR, Hong BD, Lo T, et al (2022). The longitudinal associations of physical activity, time spent outdoors in nature and symptoms of depression and anxiety during COVID-19 quarantine and social distancing in the United States. Prev Med, 154:106863.
19. Zhang Y, Zhang H, Ma X, et al (2020). Mental health problems during the COVID-19 pandemics and the mitiga-tion effects of exercise: a longitudinal study of college students in China. Int J Environ Res Public Health, 17(10):3722.
20. Gronwald T, Velasques B, Ribeiro P, et al (2018). Increasing exercise’s effect on mental health: Exercise intensity does matter. Proc Natl Acad Sci U S A, 115(51):E11890-E11891.
21. Callow DD, Arnold-Nedimala NA, Jordan LS, et al (2020). The mental health bene-fits of physical activity in older adults sur-vive the COVID-19 pandemic. Am J Ger-iatr Psychiatry, 28(10):1046-1057.
22. Carriedo A, Cecchini JA, Fernandez-Rio J, et al (2020). COVID-19, psychological well-being and physical activity levels in older adults during the nationwide lockdown in Spain. Am J Geriatr Psychiatry, 28(11):1146-55.
23. Nienhuis CP, Lesser IA (2020). The impact of COVID-19 on women’s physical ac-tivity behavior and mental well-being. Int J Environ Res Public Health, 17(23):9036.
Files
IssueVol 51 No 10 (2022) QRcode
SectionOriginal Article(s)
DOI https://doi.org/10.18502/ijph.v51i10.10984
Keywords
Life satisfaction Mental health Pandemic Physical activity Well-being

Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
How to Cite
1.
Bae M-H. Relationship between Participation in Physical Activity and Subjective Well-Being: Evidence from Korea during the Pandemic. Iran J Public Health. 2022;51(10):2262-2270.