<?xml version="1.0"?>
<Articles JournalTitle="Iranian Journal of Public Health">
  <Article>
    <Journal>
      <PublisherName>Tehran University of Medical Sciences</PublisherName>
      <JournalTitle>Iranian Journal of Public Health</JournalTitle>
      <Issn>2251-6085</Issn>
      <Volume>50</Volume>
      <Issue>11</Issue>
      <PubDate PubStatus="epublish">
        <Year>2021</Year>
        <Month>10</Month>
        <Day>16</Day>
      </PubDate>
    </Journal>
    <title locale="en_US">Effects of Cool-Down Exercise and Cold-Water Immersion Therapy on Basic Fitness and Sport-Specific Skills among Korean College Soccer Players</title>
    <FirstPage>2211</FirstPage>
    <LastPage>2218</LastPage>
    <AuthorList>
      <Author>
        <FirstName>Yoon-Hyung</FirstName>
        <LastName>Lee</LastName>
        <affiliation locale="en_US">Korea Paralympic Committee, Seoul, Korea</affiliation>
      </Author>
      <Author>
        <FirstName>Jin Ho</FirstName>
        <LastName>Yoon</LastName>
        <affiliation locale="en_US">Department of Sports Medicine, Korea National Sport University, Seoul, Korea</affiliation>
      </Author>
      <Author>
        <FirstName>Ki-Jae</FirstName>
        <LastName>Song</LastName>
        <affiliation locale="en_US">Department of Sports Medicine, Korea National Sport University, Seoul, Korea</affiliation>
      </Author>
      <Author>
        <FirstName>Jae-Keun</FirstName>
        <LastName>Oh</LastName>
        <affiliation locale="en_US">Department of Sports Medicine, Korea National Sport University, Seoul, Korea</affiliation>
      </Author>
    </AuthorList>
    <History>
      <PubDate PubStatus="received">
        <Year>2021</Year>
        <Month>08</Month>
        <Day>19</Day>
      </PubDate>
      <PubDate PubStatus="accepted">
        <Year>2021</Year>
        <Month>10</Month>
        <Day>16</Day>
      </PubDate>
    </History>
    <abstract locale="en_US">Background: We aimed to examine the effects of cool-down exercise and cold-water immersion therapy on agility, speed, power, balance, and sport-specific skill performance in college soccer players, and to provide baseline data for the development of effective recovery programs.
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Methods: In August 2020, 21 male college soccer players in Seoul, Korea, were randomly divided into the following groups: control group (CG, n=7), cool-down exercise group (CDG, n=7), and cool-down exercise plus cold-water immersion group (CDCWG, n=7). Agility, speed, power, balance, and sport-specific skill performance were assessed before and after the intervention.
&#xD;

Results: No significant differences in Southeast Missouri (SEMO) Agility Test, 20-m sprint test, vertical jump test, or Y-balance test (right) were observed among the groups; however, there was a significant effect of time (P&lt;0.05) and a significant time &#xD7; group interaction (P&lt;0.05). Significant effects of time (P&lt;0.001), group (P=0.043), and a time &#xD7; group interaction (P=0.009) were observed in the Y-balance test (left). There were no between-group differences in the 22-m dribble test, shooting test (left), or shooting test (right); however, there were significant effects of time (P&lt;0.05) and significant time &#xD7; group interactions (P&lt;0.05). No significant effects of group or time &#xD7; group interactions were observed for the kicking test (left or right); however, there were significant effects of time (P&lt;0.001).
&#xD;

Conclusion: Addition of cold-water immersion therapy to a recovery program including cool-down exercise can promote recovery of basic and sport-specific abilities among college soccer players.</abstract>
    <web_url>https://ijph.tums.ac.ir/index.php/ijph/article/view/26012</web_url>
    <pdf_url>https://ijph.tums.ac.ir/index.php/ijph/article/download/26012/7405</pdf_url>
  </Article>
</Articles>
